I learned about Medifast from my health coach. She is a long time friend that I met through work. However work took us in different directions for several years. I ran into her one day after a very long time of not seeing her at all, and after she had lost 80 pounds on the program. She looked 20 years younger, radiantly healthy and happier than ever. I wanted what she had!
At the time I weighed 234# and my health was in peril. Where I carried my weight put me at grave risk for heart disease and I was dangerously close to being classified as a Type II Diabetic and already had high blood pressure and high cholesterol. I work in health care and was frankly more afraid of the drugs than the diseases but have treated patients with those diseases and knew I didn’t want that either. So the only alternative was not just losing weight but to learn a new healthier lifestyle.... more
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.